Workout routine and Longevity Meetup

February 22

Workout routine and Longevity Meetup

About The Event

Hamburg, Germany
Feb 01, 2022 - Feb 01, 2022
1:30 pm - 4:30 pm

LOADING

Betahaus Hamburg Schanze, Eifflerstraße 43

Cost

$50.00

Total Slot:

50

Booked Slot:

0
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For many of us January is the month of FASTING – reducing calories or eating no sweets. A popular form of fasting is INTERMITTENT FASTING – the IF diet, the 16:8 diet or the 5:2 diet. It is based on alternating intervals of eating and fasting.

WHY IS IT SO POPULAR? Researchers have shown that it has a positive impact on weight loss, type-2-diabetes, cardiovascular disease and: AGEING: When we fast, exciting things happen in our bodies on the cellular and molecular level: For example our body’s cells change the expression of certain genes and initiate important cellular repair processes.

We have invited a nutrition scientist and a startup to take us through the scientific evidence of fasting as well as new solutions available on the market.

Our Speakers

Register online, get your ticket, meet up with our inspirational speakers and specialists in the field to share your ideas.

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